Effectiveness of physiotherapy in improving jump biomechanics in basketball and volleyball players

• Author Details:   
• Mohammed Sheeba Kauser ^*
• Subhasis Karmakar

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The effectiveness of physiotherapy in improving jump biomechanics in basketball and volleyball players has gained significant attention due to the high demands of these sports on lower body strength, power, and coordination. This study examines the role of physiotherapy in optimizing jump performance, reducing injury risk, and enhancing athletic performance. A comprehensive review of the literature highlights various physiotherapy interventions, including strength training, neuromuscular re-education, proprioception exercises, and flexibility programs, aimed at improving jump biomechanics. Results from several studies suggest that tailored physiotherapy regimens can lead to improvements in jump height, landing mechanics, and overall lower body function. Moreover, enhancing biomechanics through physiotherapy can reduce the risk of common sports injuries, such as ACL tears and ankle sprains. The findings underscore the importance of a targeted physiotherapy approach in improving the athletic capabilities of basketball and volleyball players, leading to better performance and injury prevention.

Keywords: Physiotherapy, Jump biomechanics, Basketball, volleyball, Athletic performance, Injury prevention, Neuromuscular re-education, Proprioception, Strength training, Lower body function.